Back to All Events

Vinyasa Yoga Express | 2nd Saturdays

  • Nadi | Integrative Care 116 5th Street West Des Moines, IA, 50265 United States (map)

Join us the second Saturday of each month

Vinyasa Yoga | Express 45 Minutes

10:00am - 10:45am

Experience a journey that links your breath with each movement, creating a woven flow designed to bring awareness to the body and mind that strengthens concentration while resulting in a calmer mind. A well-rounded session of Vinyasa helps build mindfulness, awareness, and grace within the present moment.

Drop-ins are just $24 - Package discounts available!

Previous
Previous
July 11

Yin Yoga | 2nd Saturdays

Next
Next
August 8

Yin Yoga | 2nd Saturdays