Vin + Yin Yoga | 90 Minutes

Vin + Yin is the perfect balance of movement and stillness. This class weaves together Vinyasa flow, linking breath with movement to build warmth, strength, and fluidity, and Yin, which invites deep release through longer-held, passive stretches that target the connective tissues and encourage emotional and physical restoration.

This harmonious blend allows you to cultivate both energy and ease, making it an ideal practice for those seeking balance, mindfulness, and a deeper connection to their body.

Drop-ins are just $24 - Package discounts available!