Vinyasa Yoga Express | 45 Minutes

A dynamic, flowing practice that connects movement to breath, building strengthen, balance, and focus.

Experience a journey that links your breath with each movement, creating a woven flow designed to bring awareness to the body and mind that strengthens concentration while resulting in a calmer mind. A well-rounded session of Vinyasa helps build mindfulness, awareness, and grace within the present moment.

Drop-ins are just $24 - Package discounts available!